Say you’re going somewhere tropical for vacation, and you’re looking for a fun activity. You want something with a little “oomph,” but it is, after all, a vacation. Translation: You’re looking for something that can give you as much – or as little – of a workout as possible, all while enjoying the outdoors.
That’s why you should consider SUP board rentals as part of your itinerary. SUP, or stand up-paddle boarding, combines some of the basic elements of both surfing and rowing into one amazing pastime. Whether you’re looking to exercise or having fun and relaxing, SUP boards offer it all. Here’s a closer look at three great reasons why you should check it out:
1. Amazing Fitness Benefits
First and foremost, not only is SUP boarding fun, but it also gives you a great workout. SUP boarding works your core, which builds strength and helps boost your balance and posture. Rowing will tone your arms and give your upper body a workout, and overall, SUP boarding results in a great dose of cardio. The best part? You can dive right into the water for a cool-down after you work up a sweat.
2. A Great Way to Relax
If you’d rather relax out on the water, SUP boarding gives you an opportunity to explore, take in your surroundings, and get some sun. You can paddle leisurely through your chosen body of water, getting a glimpse at nature and exploring the natural area. You can also sit or lay on your paddle board for some more relaxation in the sun. Additionally, SUP board yoga is a growing trend– try meditating or cleaning your mind with your favorite yoga poses as you float on the waves of zen, and the literal waves beneath you.
3. Make the Experience Yours
No matter how you choose to use them, SUP rentals offer you a chance to have some fun, get some exercise, and relax however you wish. If you’re looking to improve your skills, you’re likely to find some SUP boarding classes nearby wherever rentals are offered. Whether you’re paddle boarding with friends or alone, the best part of the experience is that you have the opportunity to make it unique as you go along at your own pace.
Do yourself a favor and look into SUP board rentals on your next vacation. Maui Stand Up Paddle Board Rentals in Hawaii is a great example of what to search for when you’re planning out your experience and itinerary. Try out SUP boarding and find out for yourself exactly what all the buzz is about. You might just wind up with a new favorite hobby.
