In general, losing weight is a numbers game. People lose weight when they consume fewer calories than they expend. Unfortunately, life isn’t always so simple, and sometimes other factors can impact a person’s ability to lose pounds. In particular, people who are experiencing slow weight loss despite religiously following their diet and exercise programs may want to see a Family Doctor in Atascocita to determine if an underlying medical condition could be the cause.
Possible Causes of Slow Weight Loss
There are several conditions and diseases that can cause a person to take off weight slower than the individual expects. Possibly the most common cause is chronic stress. Not only can chronic stress cause people to engage in unhealthy eating patterns or crave sugar and fat, it also causes the body to produce hormones that negatively impact a person’s ability to lose weight.
In particular, chronic stress causes people to produce a hormone called cortisol that increases the body’s tendency to store fat. The result is slow weight loss despite engaging in exercise or eating less.
Another issue that can cause slow weight loss in men and women is hypothyroidism. This is a condition where the thyroid gland doesn’t produce enough of the necessary hormone required to burn fat. This leads to a slow metabolism and the tendency to put on extra weight rather than lose it.
A third problem that affects women is polycystic ovary syndrome (PCOS). This condition is caused by a hormone imbalance that leads to irregular menstrual bleeding and weight gain, among other unpleasant symptoms.
Resolving Slow Weight Loss Issues
A Family Doctor in Atascocita can diagnose the problem causing the slow weight loss and prescribe treatments that may resolve the issue. For instance, hypothyroidism can usually be resolved using medication such as Levothyroid. Lifestyle changes and engaging in various stress-reduction tactics such meditation can help fight chronic stress and reduce cortisol production.
If there doesn’t appear to be an underlying medical issue, the doctor may be able to prescribe medication or other treatment options that may increase the person’s ability to lose weight. Contact Us for help resolving weight loss issues.
