Many centers and treatments for weight loss and weight management rely on special food diets that can be tasteless and expensive. Once the goal is reached and people start eating real food again, weight is often regained because there was not a strong enough motivator to correct bad habits. The programs do little to address the real root of weight problems, which is usually a hormone imbalance. Most people do not realize the effects hormones have on the body, so they never connect hormones to any weight issues.
Hormones have an impact on moods, cravings, appetite, energy, and metabolism. Estrogen alone is responsible for increasing body fat, salt and water retention, and cravings for sweets due to irregular blood sugar levels. Natural hormone balancing is the focus of successful and cost-effective Weight Management Treatments in West Chester PA. As people age, certain hormone production decreases, especially after age thirty-five. Hormones are also effected by stress, environmental factors, exercise, and sleep patterns. Hormone testing is the first step in the program to determine what hormones are not in balance.
Weight Management Treatments in West Chester PA then proceed to correct the imbalance, provide one-on-one professional support, diet and exercise planning, monitoring, and whole foods education. Correcting the imbalance can be as simple as eating more of a certain type of food, using natural supplements, or having facials and massages to promote hormone stimulation within the body. Participants eat regular foods, so there is not the added expense of specially formulated meals to purchase. Balancing hormones is a long-term approach, so weight gain is less likely than with other programs. People can go to for complete details on the program, pricing, and locations of the closest BeBalanced Center.
Other benefits of having hormones balanced will also help with weight management. Increased energy, for example, will help with an exercise plan. Improved mood will boost self-esteem and provide motivation for the program. Improved sleep will help relieve stress and allow the body to recover from daily activities and exercise. Balanced hormones will also increase collagen production, which will result in firmer skin and reduce fine lines and wrinkles.
