Healthy Eating With Nutritional Counseling

by | Nov 19, 2018 | Education

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There are many challenges with maintaining a healthy diet or a diet for specific medical conditions. If you do not have enough knowledge about nutrition and how nutrition can help or hinder your health, then dietary decisions can be frustrating. Fortunately, a nutritional counselor can help educate you and place you on the correct path for healthy dietary decisions.

What is a Nutritional Counselor?

A nutritional counselor is someone who can analyze a client’s dietary concerns habits and make recommendations based on their needs. They help clients identify and manage food and nutrition concerns through short and long-term strategies.

Educating the client on food and nutritional needs is a big part of a nutritional counselor’s job. The nutritional counselor will review a client’s current lifestyle along with their activity level, food intake, and medical history to create a nutrition plan that can realistically be maintained.

New Eden School of Natural Health and Herbal Studies offers certified nutritional counselor programs to prepare students for educating the public in nutrition.

Who Needs a Nutritional Counselor?

Nutritional counseling is common with clients experiencing digestive issues, diabetes, obesity, pregnancy, and many other conditions.

People who need help with understanding certain dietary requirements can benefit from the services of a nutritional counselor. For example, anyone with diabetes or high blood pressure can learn how the foods they choose can affect their condition. The client will learn how to create a food plan that has the nutrients they need to manage their conditions.

Another example is athletes. People who want to improve their performance in sports can benefit from visiting a nutritional counselor. They can organize your diet to fuel your workouts and prepare you for your sporting events.

Many people can benefit from the services of nutritional counselors. The benefits of nutritional education include overcoming eating disorders, increased energy, better overall health, and mood stabilization.

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