If you have performed an online search for the search term “gluten-free food Manasquan NJ,” then you or someone you know may have a gluten sensitivity. People who have gluten allergies or sensitivities can become very sick, even after ingesting small amounts of gluten or wheat. If you have any of the following symptoms after eating wheat or gluten, you may need to consider gluten-free food options:
Gastrointestinal
If you develop diarrhea, bloating, constipation, or severe pain after eating gluten or wheat, you may have an allergy or sensitivity. Although eliminating wheat products from your diet may reduce your symptoms, your gastrointestinal tract may not fully heal for months after following a gluten-free diet.
Gastrointestinal symptoms related to a gluten allergy may develop soon after you have eaten a wheat product, or it may take a day or so until the symptoms emerge. If you are not sure which foods you react to, make an appointment with your doctor. He or she may recommend that you follow an “elimination diet” to determine which foods you are intolerant to.
Dermatological
Gluten sensitivity can also cause skin problems. One of the most common skin problems associated with a wheat or gluten allergy is a rash known as dermatitis herpetiformis. This rash causes intense itching and burning sensations that may be accompanied by small blisters.
It is most common on the elbows and knees, However, it can affect any part of your body. Dermatitis herpetiformis can easily be mistaken for other skin conditions, so it is important that you see a dermatologist for an accurate diagnosis.
If your doctor diagnoses you with a gluten allergy or sensitivity, you can rest assured that you can still enjoy many tasty and nutritional food options. The next time you do an online search for “gluten-free food in Manasquan NJ,” you might be surprised at all the delicious options you can choose from, including pizza.
