For many people, the idea of sitting down in the dental chair at their family dentist in Edmonton is scarier than the work that is being done. Whether it’s because of a childhood trauma associated with the dentist or the sounds and smells involved, dental fear is a real concern and needs to be dealt with accordingly. With that in mind, read on for a few tips to help you relax in the dental chair the next time you have an appointment.
Arrive on Time, Relaxed and Calm
Planning your visit with care is a good way to arrive calm, relaxed and ready to sit in the chair and get the work done. One of the major issues for many patients is not arriving on time for their appointment. If you’re in a hurry and have a difficult time finding a place to park, you can expect to be irritable and fearful. Make sure to give yourself plenty of time to get to the dentist, park and become settled before your name is called.
Remember You Are in Control
Remember, you are in control, even though you are sitting in a dental chair at your family dentist in Edmonton. Letting your dentist know a signal you can both agree on to let him know he needs to stop and let you take a break is important. If you start to get overwhelmed, flash that signal at your dentist and he will stop. Just the simple act of being in control of the situation often helps to overcome the fear of the unknown when it comes to visiting a dentist.
For more information on controlling your fear when sitting in the chair at your family dentist in Edmonton and services offered, contact the professionals at Edmonton Smiles for an appointment.
