If you’re looking into massage therapy Pawtucket RI, you’re probably already aware of all of the physical and emotional benefits of massage. You may not be aware of the fact that there are actually many different types of therapeutic massage. Knowing about the benefits of each can help you determine which one is right for you. Check out below for information on three types of massage therapy that you can get at a spa.
Aromatherapy Massage
Aromatherapy massage is a type of massage that combines gentle Swedish massage with the use of diluted essential oils. Depending on the issue that you have, your therapist may suggest the essential oil to be used, but they may also ask you if you have a preference. You breathe in the essential oils via a diffuser while getting your massage.
Trigger Point Massage
Trigger point massage is a type of massage for people who are recovering from injuries or who have chronic issues like long-term leg or back pain. Your therapist will use flowing, winding strokes coupled with deep pressure to administer the massage. In addition to focusing on the pain point, trigger point massage can be administered to the entire body.
Shiatsu Massage
Shiatsu massage is a type of Japanese massage that is meant to help ease emotional tension related to anxiety and depression. It’s also used to help loosen tight muscles, ideal for post-workout healing. Shiatsu massage therapists use their hands, thumbs, and palms to administer the massage.
If you’re looking for massage therapy Pawtucket RI, we can help. Contact FAR EAST THERAPY via phone or through our website for more information.
