Most people are well aware of the fact that massages can help relieve aches and leave you in a better headspace. Most people are also well aware of the fact that pregnancy can leave a woman sore, tired, and stressed from the hormones and the energy it takes to grow a child. You may be worried about how a massage would affect a child, or if you could even get a massage while being pregnant, but the good news is that there are special kinds of massages that take the unique challenges that pregnancy offers and find a way around them to ensure that you can get the relaxing massage that your body and brain need.
How Does it Work?
As you may expect, a pregnancy massage in Burnaby is a specific type of massage designed to alleviate the aches and pains that come with growing a child. They adapt the traditional massage positions to be more comfortable for an expecting woman to be in, while still making use of the deep-tissue stimulation to relieve tension and increase blood flow throughout the body. Research has shown that massages also help reduce stress hormones and loosen muscles, which are the perfect benefits for someone who is stressed and tired from pregnancy.
Is it Safe for the Baby?
It is natural for a mother-to-be, especially when it is the first child that she is expecting, to be worried about whether or not a pregnancy massage in Burnaby is safe for the unborn child. The good news is that, as long as you are after your first trimester, a pregnancy massage is completely safe as long as your practitioner has said it is. It is always prudent to check with your practitioner to make sure, but a massage will not harm or disrupt the unborn baby. If you are still in your first trimester, massages can sometimes add to morning sickness and dizziness, but it is still safe for the baby even if it may be uncomfortable.
To know more information contact Willingdon Heights Massage Therapy.
