Hospitalization for mental illness can be a scary experience, both for the patient and their family. However, it doesn’t have to be. In this post, you’ll get a brief overview of what to expect if you or a loved one is checked into a mental health facility.
What to Expect at a Mental Health Facility
If you’re being checked in to a mental health facility in Dakota County, chances are it’s because you’ve been experiencing some sort of mental health crisis. This could be anything from feeling suicidal to having a severe episode of paranoia.
When you arrive at mental health facilities in Dakota County, you will be greeted by staff who will ask you some basic questions and collect your belongings. You will then be shown to your room, which will be either a private or shared room depending on the facility.
Once you’re settled in, a nurse will come in and do an initial assessment to determine your level of care. The type of treatment you receive will depend on your individual needs and diagnosis.
There are some common types of treatment that are typically used in mental health facilities in Dakota County. These include:
Individual Therapy
You will meet with a therapist one-on-one to discuss your thoughts, feelings, and experiences. This is an opportunity for you to talk about whatever is on your mind in a safe and judgment-free space.
Group Therapy
Group therapy sessions are led by a therapist and typically involve four to ten patients. This is a chance for you to share your experiences with others who understand what you’re going through and provide support to one another.
Medication Management
If you are prescribed medication, the facility will help you manage your medication regimen and ensure that you’re taking your medication as prescribed.
Psychoeducation
Psychoeducation groups provide information about various mental illnesses and teach patients coping skills and healthy coping mechanisms.
Recreational Therapy
Recreational therapy involves using activities such as art, music, or sports to promote wellness and healing.
Discharge Planning
As you get closer to discharge, staff will work with you to develop a plan for continuing your treatment after leaving the facility. This may involve making referrals to community resources or outpatient programs.
At Genus Services, we believe a strong team effort and meaningful relationships are the keys in moving individuals facing mental illness toward a healthier and more productive life.
