Interested in 5 ways to feel more comfortable at the dentist’s office? A lot of people suffer from “white coat” anxiety, the uncomfortable feeling of being near a medical professional. If that sounds like you, you’re not alone. Just follow these easy 5 ways to feel more comfortable at the dentist’s office.
Ask for a Thorough Explanation from Your Dentist
Your dentist understands that you may have some anxiety. You have the patient’s right to ask for a complete explanation of care. Some professionals are so good at this that they will verbally walk you through, step by step, to help alleviate anxiety.
General Dentistry Has Built in Anxiety Relief
General dentistry often includes mild sedation, numbing agents, and “laughing” gas. If your dental office offers all of the above, don’t be afraid to ask for them! The staff is willing to help.
Cosmetic Dentistry Procedures Take Longer- Prepare Mentally
Most cosmetic dentistry procedures take longer. Mentally prepare yourself for these procedures so that you don’t feel anxious about sitting in the dental chair for a couple of hours. Clear your calendar too so that nothing is causing you to feel unnecessarily rushed.
Ask for Massage Chairs, Soothing Music, or Breaks
Some dental offices have massaging chairs. Combined with soothing music, this can help calm your nerves. Also, ask for breaks if your procedures are going to take some time to complete.
Find a “Dentist Near Me” That Offers Most of the Above
It’s rare to find a “dentist near me” that offers all of the above means to calm you. If you find one, that’s great. If not, opt for one that can offer you a number of calming options.
For more information visit Comprehensive Dentistry at their website or call them today.
