Biofeedback is a non-invasive and non-medication approach to improving mental health and general well-being. Biofeedback also provides a way to learn how to manage anxiety in real-time as well as improving general stress resiliency. During biofeedback sessions in New York, a board certified therapist uses medical grade biofeedback equipment that captures your physiology in real-time helping you learn how to manage your physiology, the source of various stress conditions and improve peak performance and cognitive efficiency. Biofeedback sessions provide insight into the brain and autonomic nervous system through:
- EEG
- Respiration
- Heart Rate
Biofeedback: Right for Whom?
Biofeedback in NY is helpful to people for several reasons. In general, it is a highly effective way to improve overall well-being and health. Biofeedback in NY is recommended for anyone that is looking for ways to deal with executive functioning (e.g. attention)stress and manage feelings of anxiety.
It is a well-established method of intervention for many other types of symptoms and health issues, such as:
Emotional and Psychological Disorders
• Post-traumatic stress disorder
• Attention deficit hyperactivity disorder
• Eating disorder
• Anxiety
- Depression
- Head injury, Concussion
- Cognitive health
- Stress management
- Sleep disorder
Musculoskeletal Conditions
• Chronic pain
• Headaches
- Migraines
- Tension
Chronic Health Conditions
• Asthma
• Chemotherapy side effects
• High blood pressure
