Experts think two million children are brutally beaten or sexually abused each year. Sexual abuse takes many forms, but it is any type of sexual activity done with a child. Usually, the victim is acquainted with the abuser. Sadly, youths who are sexually abused are at greater risk of committing suicide and having drug problems. Indeed, sexual abuse cripples individuals for life. Survivors are self-loathers and ashamed. Further, they find it difficult to trust people and may require intense counseling. The adult symptoms of childhood sexual abuse include:
- difficulty developing and keeping close personal relationships
- victims prefer living in isolation
- feelings of sadness that will not go away
- experience panic, rage, depression, sleep disorders and self-mutilation
- suicidal thoughts
There are survivors who successfully mask their pain for a while. They attempt to over-compensate by trying to be the best at whatever they do. Unfortunately, the effects of sexual abuse show up at important times during a survivor’s life. Examples include serious romances, marriage proposals or giving birth. In fact, even caring for children may stir memories and cause them to be sad or depressed. Some may even be afraid they will sexually abuse a child. Many victims are afraid to try Sexual Abuse Counselling in Chalfont PA.
Survivors fear talking about the past opens them up to pain. However, therapy makes one feel safe and whole again. On the other hand, some victims believe they just have to get over how they feel. More often than not, victims need help with healing.
Sexual Abuse Counselling in Chalfont PA may occur in the office or on a “walk and talk.” Walk and Talk therapy combines talk therapy with exercise. The doctor finds that patients open up and think clearer while walking. The therapy strengthens mental health and releases endorphins. Patients say this approach helps fight isolation, depression and anxiety. Survivors should not try to go it alone but seek help for the issues facing them. Learning to live again is not always easy.
Dr. Mary Shull has years of experience in this area. Go to her website and Click here to learn more about the practice.
