Are you ready to get fit and healthy? Eating healthier and moving more isn’t as easy as it sounds, but quality nutrition can make it easier. One of the most important nutrients for fitness is protein, and Herbalife protein drink mix is a great source. Here three ways that Herbalife protein helps you meet your health and fitness goals.
Boosts Your Metabolism
Protein is an essential nutrient for a healthy metabolism. Adding extra protein to your daily routine can increase energy levels and help you burn more calories. Muscle mass is also important for metabolic health, and protein helps you build and maintain muscles.
Reduces Hunger
Are you always starving by lunchtime? Try having a smoothie made with Herbalife protein drink mix for breakfast. Protein helps you stay full all day long, so you can resist the office donuts and snack machine. If you need a snack, try a protein-rich option like nuts, jerky or a protein bar.
Promotes Muscle Recovery
A protein shake is the perfect post-workout meal because the essential amino acids help your muscles recover after vigorous exercise. Incorporating protein-rich foods into your routine after working out is a great way to prevent cramps, aches and pains.
Are you ready to start your fitness journey with Herbalife? Dan and Kristen Woods at herbalzilla.com are here to help with a wealth of resources and specialized formulations suited for athletes of any ability. Shop online. For more information follow them on Facebook.
