Our fast-paced, hectic lives leave us literally knotted with stress and anxiety. You can feel it in the tension within your shoulder, and the pain in your neck. You can feel it in your back, and even in the tightness of your chest. A massage can help alleviate that pain and discomfort, but which modality should you choose? For many people, the choice to undergo shiatsu massage in La Puente is the best option. How can you benefit from this type of massage?
Deep Muscle Release
Perhaps the most frequently touted benefit of shiatsu massage is its ability to get to knots deep within our muscles. While some massage modalities focus on the skin and the upper layer of muscle tissue, shiatsu gets very deep, helping to work out knots that would otherwise go unaddressed, and continue causing you pain and discomfort.
Reduced Fatigue
Massage is often thought of as relaxing, almost to have a sedative effect. While shiatsu does relax you, it can also invigorate you. This can help you fight back against chronic fatigue, allowing you to get more done than would otherwise be possible. A little “me time” can do wonders for your productivity.
Reduced Insomnia
Trouble sleeping through the night? It could be stress that’s keeping you awake. It might be worry that wakes you up in the middle of the night. Shiatsu massage has been proven to help reduce insomnia by eliminating physical stress, alleviating mental stress, and helping soothe away discomfort and pain.
Reduced Low Back Pain
Lower back pain is the single most common complaint when it comes to physical injuries for Americans. While some treatment options can mask the pain, they do not actually address the underlying issue. With shiatsu massage, you can help to heal the injury that is causing your lower back pain rather than just covering it up.
Migraine Relief
Migraines can be incredibly debilitating, and can last for days at a time. Shiatsu massage has been shown to help prevent migraines from occurring (although it does not prevent them completely), and to help shorten their duration.
As you can see, there are plenty of ways that you can benefit from a shiatsu massage in La Puente. We invite you to contact KC Agu today to learn more about our massage options and how we can improve your life. Call us today at 626-343-0616.
