Nootropics and smart drugs: what are they?
These are substances that improve cognitive performance, boosting memory or mental capacity. Smart drugs often refer to pharmaceutical or nutritional substance that improves brain performance. Nootropics, on the other hand, must fulfill the following criteria, set by Dr. Corneliue Giurgea, the man who coined the term in the first place, says Wellness Mama:
- It must improve brain function
- It must improve cognitive performance under stressful conditions
- It must have protective properties to keep the brain protected from harmful substances
- It must improve the way the cortical and sub-cortical portions of the brain work, which is what some of the best nootropics for motivation and focus do
- It must have no harmful side effects
- It must be non-toxic
The difference between the two
Smart drugs are pharmaceutical in nature, often indicating medications or even off-label drugs. However, while they do provide impressive benefits, these smart drugs often come along with plenty of negative side-effects, including sleep problems and irritability. With nootropics, you get the handy benefits without all the negative side-effects so it makes for a much better option between the two.
How nootropics can help
Whether you’re a student trying to meet the requirements of a demanding academic program or an entrepreneur wracking your brain for creative solutions to improve the way your business works, nootropics can provide you with the mental boost you need to get all these done. With the best nootropics for motivation, attention and mood, you can sleep less, work more and do what needs to get done, all while keeping your brain safe from harmful effects.
Improving your brain
If you’re looking for the best way to boost mental capacity to help you face up to grueling workdays or academic programs, you might want to add these into your daily diet.