Our hands play an essential role in our daily activities. From completing tasks at work to participating in hobbies and recreational activities, we rely heavily on the use of our hands. Continuous repetitive movements and overuse of our hands can lead to injuries, which can restrict our ability to perform these crucial activities. To prevent these injuries from ruining our daily lives, we must recognize and address them as early as possible. Considering hand therapy in Erie could be the solution you need.
Chronic Pain
One of the most obvious signs you should consider hand therapy is chronic pain. Pain and discomfort that persist for weeks, if not months, is a clear indicator that something is wrong with your hands. In most cases, chronic pain results from tissue damage or inflammation. Hand therapy in Erie will help alleviate this pain by identifying the underlying cause and creating a customized treatment plan to address it.
Tingling Sensation or Numbness
If your hands feel numb or tingly, it could be an early sign of nerve damage. This condition is called carpal tunnel syndrome, a condition that affects the median nerve. The median nerve runs from the forearm to the palm, and when compressed or pinched, it causes pain and numbness. In such cases, hand therapy in Erie can help eliminate the problem by addressing the root cause of the issue and providing specific exercises to promote nerve healing.
Difficulty Performing Daily Tasks
When your hands cannot perform the tasks you need them to, it could be time to consider hand therapy. Extreme pain or limited mobility can make grasping, typing, and hand movements challenging. Hand therapy at a clinic such as Metropolitan Physical Therapy will work by restoring the proper function of the hands by providing exercises to increase strength and range of motion, reducing swelling and promoting quicker healing.
