Do you know what cyclists, basketball players, volleyball players, military personnel, carpet installers and tile layers all have in common? They all benefit from wearing knee pads. The fact is that many more industries could benefit from wearing knee pads to prevent damage and injury.
The Purpose of Knee Pads
The purpose of knee pads is help protect the thin layer of tissue and cartilage called the meniscus, as well as the patella while kneeling. Wearing knee pads will also help to guard the knee against any abrasions that may occur during a contact sport.
The Function of Knee Pads
While all types of knee pads serve the same purpose, they work in more than one way. There is one type of knee pad that functions like a bonnet for the knee. The pad will be buckled or tied at the back of the knee, with the front of the knee area covered with a protective pad. Other types of knee pads function similar to a glove or cuff. These pads slide over your foot and up the leg, stopping at the knee. This type of knee pad goes all the way around your leg, which means that the knee bend is protected in addition to the kneecap.
Significance of Knee Pads
When knee pads are worn, it will help reduce the wearing down process for those that participate in daily activities that involve the knee. Your actual kneecap is only two inches across and 1 ¼ inch thick, which means that any loss or wear down can cause a significant amount of pain.
Benefits of Knee Pads
When you wear knee pads while engaged in activities that overwork your knee, you can help to reduce the chance of serious injuries, such as tendinosis, tendinitis, bursitis, patellofemoral pain syndrome, tears in the meniscus and pica syndrome.
Types of Knee Pads
There are many different types of knee pads, some constructed from foam and others from cloth. There are also knee pads designed for specific use, such as Volleyball Kneepads, which are specifically designed for volleyball players. When you begin to look for the knee pads that are right for you, consider all of the options to ensure you find the ones that will be most protective for you and the activities that you participate in. This will reduce the chance of serious damage or injury to your knee.
When you begin searching for Volleyball Kneepads, be sure to find a reputable brand, such as the ones offered on the Real Volleyball website.
