Most people dread the discomfort of a bad cold. Now, imagine suffering from the stuffy nose, itchy eyes, and a foggy head all the time. Those who suffer from persistent sinus congestion know the discomfort of this state. In fact, Sinus Problems in Jasper IN, can reduce a person’s quality of life, making daily activities difficult. Use the following guide to learn about the causes of this condition and effective methods of treatment.
What are some triggers of persistent sinus congestion?
Those who suffer from Sinus Problems in Jasper IN, are likely to have problems with the condition throughout the year, with certain seasons enhancing the symptoms experienced. There are a large number of triggers that can aggravate this condition further, which include:
- Environment factors such as pet dander and pollen.
- Certain foods can trigger the condition.
- Poor digestive health or a poor diet.
When a person improves the various the issues, chronic sinus congestion will also be reduced or eliminated completely.
What are the symptoms of chronic sinus congestion?
When there is inflammation in the sinus cavity, a person will feel pressure in various areas of their face and head. This usually results in pain due to the pressure that is felt. This is typically noticed in the area of the upper jaw, ears, eyes, and nose. In most cases, these areas will also be tender and sore when touched. Additionally, when the sinus linings become irritated, they will produce more mucus than normal. As this additional mucus gathers in the nasal passages, it can lead to nasal congestion and even more pain and pressure.
What are some alternative treatments for persistent sinus congestion?
There are many alternative methods to improve chronic sinus congestion rather than turning to antibiotics. Use this list to discover some methods that can help reduce or eliminate symptoms associated with this disorder:
- Drink more water.
- Get plenty of sleep.
- Heat can help to relieve the discomfort that accompanies sinus infections.
- Avoid smoking, as this will likely aggravate the condition.
Taking the time to learn what to do can help to eliminate sinus issues. In some cases, a doctor will need to evaluate the issue as well. For more information about sinus congestion, feel free to contact us.