The vagus nerve is one of the most important nerves in the body and a main component in the part of the body that controls mood, immune response, digestion, and heart rate. Positive stimulation to the vagus nerve can have a beneficial effect on mood and anxiety as well as neuroplasticity or the brain’s ability to change over time. There are many ways to stimulate the vagus nerve and vagus nerve stimulation music is one of the most effective options.
Vagus nerve stimulation music can be recognized by its relaxed nature. By stimulating the vagus nerve, messages of calming sensations are sent to the body leading to many benefits such as better sleep, less stress, enhanced focus, and a brighter mood. Stimulating the vagus nerve also serves as a method to boost neuroplasticity in the brain. With more neuroplasticity, it is easier for your brain to spend more time in a relaxed state with the glimpses into it that it receives.
Neuvana Xen is designed to add a new layer of wellness to your life in one portable device. It can be incorporated into daily life to balance relaxation with whatever task is at hand including working at a desk, exercise, or commuting to and from wherever you need to be. There is also an app that allows for connecting Xen to a cell phone and customizing sessions or music from your own music library. Vagus nerve stimulation can be a life-changing addition to finding the balance in relaxation on focused tasks.